Consistency is more important than duration. We recommend 30 minutes, 4 times per week to start. You can do the fitness & swing routines at home, at your own pace. That’s all it takes to start building the foundation for a better game.Â
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The Foundational Program 30-Days To The Best Golf of Your Life does require 60-90 minutes every day. We will offer an entry level Basic Rebuilder Training program for those who want to commit but need a gentler introduction to Qi.Golf.Â
If you are unsure, we recommend youÂ
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