This series of videos is Qi.Golf with training wheels. 

It's our way of helping you get Started and Committed to staying healthy, and fit enough to enjoy golf forever, however long, your forever is.

You Will Gain:

• A Sustainable Daily Practice
• Fitness beyond the effort
• A revitalized golf game

You just need to Do It!

After 30 Days of  following the Introductory Daily Practice, you will be ready for the full Qi.Golf One Course that includes the Golf Swing routine and the Yoga Strengthening routines